NARRATIVE GUIDANCE
Individual Sessions For Women
Cultivating a wiser relationship with yourself.
Many women have lost touch with themselves.
We spend so much of our lives responding to the needs, expectations, and voices around us that it can become difficult to hear our own. We may sense that something is changing, needs to change, or simply long for something to be different. But what? It may leave us feeling pretty muddled. We can feel restless and certainly uncertain. Often, we are unable to quite put our finger on what it is.
My work begins there.
Together, we slow down and get curious about what is happening in your life. We turn toward your patterns, questions, relationships, stories, and imaginings. It is my experience that curiosity changes the way we meet ourselves. Instead of immediately judging (there are plenty of people signed up to do that to us), fixing, or reacting to what we find...we learn to notice. And through noticing, we begin to understand.
As we encounter ourselves more honestly, judgment can soften into compassion. We begin to recognize what matters to us. We trust what we know, know what we like, and make choices with greater self-respect and integrity. These are qualities we cultivate through a wiser relationship with ourselves.
This is the fertile ground from which Walking Rooted grows.
Whether you come for a single session (60 minutes) or choose to journey together over time (series of 3 sessions), my role isn't to interpret your life or offer quick answers. It's to ask thoughtful questions, create space for honest reflection. Our work is conversational and deeply collaborative. Together, we'll explore the stories, patterns, and experiences that have shaped your life, noticing where something new may want to emerge.
Drawing from Jungian psychology, the Narrative Enneagram, mythology, dreams, and the wisdom of the natural world, we'll approach your life through a symbolic lens. Each offers a different language for understanding yourself more deeply and listening to your inner life.
Series of 3 Sessions
Single Session
Working Together
SERIES of SESSIONS
SERIES OF 3 - 60-MINUTE SESSIONS
Our work unfolds over approximately six weeks, allowing time for reflection, integration, and the natural unfolding of insight between sessions.
Zoom or On the Trail
Meet virtually from wherever you are, or, if you're local to Brevard, North Carolina, we'll walk together on one of the beautiful forest trails nearby. Walking often allows conversations to unfold with greater ease, honesty, and perspective.
Dream Submission
You're welcome to submit dreams between sessions. Dreams often become another conversation with the deeper Self, offering symbols and perspectives that gently expand our understanding.
Email Support
Growth doesn't only happen during our sessions. You'll have email support throughout our time together.
Optional Narrative Enneagram Typology Session
If you'd like, we can begin add a Narrative Enneagram Typology Session. I don't use the Enneagram to define who you are, but to better understand the strategies your personality developed over time. As those strategies become more conscious, we gain greater freedom to relate to ourselves with curiosity rather than judgment.
Please Join Our Community of Rooted Women
Narrative Guidance Series
This work is an invitation to understand yourself more honestly, relate to yourself more compassionately, and live with greater freedom, clarity, and self-trust.
To begin, simply schedule a call
Three 60-minute private sessions over approximately 6 weeks
Live Zoom sessions
Access to a private dream portal between sessions
Thoughtful resources and reflections to support your process
An introduction to the Enneagram